Posted by
Struggling with Infertility

Struggling with Infertility

During National Infertility Awareness Week and all year round, we acknowledge the struggle many couples face when trying to conceive. National Infertility Awareness Week is April 18-24, 2021. In honor of this special week, we’re taking a moment to discuss the symptoms and causes of infertility, as well as which women may be more at […]

Posted by
The Relationship Between Breastfeeding and Menstruation

The Relationship Between Breastfeeding and Menstruation

Can you get your period while breastfeeding? Let’s discuss this and many other common questions. A common question we hear from expecting and new mothers is how breastfeeding affects menstruation and fertility. While there’s no precise answer to when your period will return after having a baby, breastfeeding does have an impact. Missing a period […]

Posted by
National Endometriosis Awareness Month

National Endometriosis Awareness Month

During National Endometriosis Awareness Month, we cover the basics of this painful disease. March is National Endometriosis Awareness Month, so we want to take a moment to help spread awareness and provide some details about endometriosis. The Endometriosis Association began Endometriosis Awareness Month in 1993. It’s now observed worldwide through activities such as education, fundraising […]

Posted by
Understanding the Mucus Sweep

Understanding the Mucus Sweep

The mucus sweep, or membrane sweep, is a common and safe method for helping induce labor in pregnant women who are ready to deliver. If you’re pregnant and approaching 39 weeks, you are nearing the milestone known as full-term. You are, no doubt, looking forward to seeing your baby for the first time. And let’s […]

Posted by
Sleep Tips For Pregnancy

Sleep Tips For Pregnancy

Pregnant and exhausted? Heed our tips for sleeping comfortably and safely during pregnancy. A woman makes so many adjustments and changes during pregnancy, from diet to physical activity, that sleeping positions can become an issue as the baby grows.  We take a look at the science and health of sleeping comfortably during pregnancy, as well […]

Posted by
It’s Time To Talk About Your Sexual Health

It’s Time To Talk About Your Sexual Health

When it comes to your sexual health, we are a judgement-free environment. We often hear about the importance of maintaining physical, mental and spiritual health. Feeling confident and happy about sexual health is also important. Achieving sexual health allows for healthy relationships, planned pregnancies and disease prevention.  It’s important to be well-informed about all aspects […]

Posted by
Answering Questions About Birth Defects

Answering Questions About Birth Defects

Much about birth defects is unknown, but there are steps women can take to lessen the chances. January is National Birth Defect Prevention month, and we want to take this time to discuss what is known about birth defects, as well as steps a prospective mom can take toward prevention.  A birth defect is a […]

Posted by
What You Need to Know About Early Menopause

What You Need to Know About Early Menopause

Five percent of women experience early menopause, but treatments are available to ease the symptoms.  You might be thinking, “I’m too young for menopause, right?”  Maybe you’ve missed a period or two. Maybe you’re experiencing some unusual symptoms. Maybe you think you’re having a hot flash. It’s time to talk to your doctor. These situations […]

Posted by
Finding Relief From Period Cramps

Finding Relief From Period Cramps

We offer some tips for dealing with cramps, whether they’re caused by your period or other situations. Some women’s periods are more painful than others. You might be the only woman in your family who suffers from severe cramps.  Sometimes period pain doesn’t show up until your 20s. No matter your situation, we can help […]

Posted by
Postpartum Depression in a COVID-19 World

Postpartum Depression in a COVID-19 World

Resources for postpartum depression might seem scarce during COVID-19, but it’s critical to get help during these uncertain times. You’ve likely heard many cautionary tales of postpartum depression from friends and family who have experienced it. Navigating such difficult emotional stress, while basking in the joy of your new child, all combined with the reality […]