Q: When should I start taking prenatal vitamins? 

 

A: In an ideal scenario, women should start taking prenatal vitamins before conception, even if they are not trying to get pregnant. A prenatal vitamin can aid in fetal development, including the following:

 

• Babies’ neural tubes develop during the first month of pregnancy– before most women know they are pregnant. The neural tube develops into the spine and brain. Omega fatty acids found in many prenatal vitamins may aid in brain development. 
• Folic acid found in prenatal vitamins is very important. Taking a supplement with folic acid a month before conception may help lower the risk of certain birth defects.  

 

It is always important to discuss any vitamins or supplements you plan on taking with a health care provider, especially if you are pregnant or planning to become pregnant. Advanced Women’s Healthcare, located near Medical City Dallas, offers more information about pregnancy care. Learn more here.