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Should I Use a Period App?

Should I Use a Period App?

3 Reasons to Use a Period Tracker From The Staff at AWH  We use our smartphones to track the weather, our favorite sports teams and the latest deals on Amazon. So, why not use these handy gadgets to track our periods? AWH Dallas recommends using a period tracker for a variety of health and convenience […]

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How to Talk to Your Daughter About Her Body

How to Talk to Your Daughter About Her Body

When Should You Have “The Talk” When it’s time to sit down and talk to your pre-teen or teenage girl about the tricky subjects of puberty, periods and hormones, the keys are to be prepared and stay calm. You might be dreading the conversation, and it’s likely your daughter is dreading it as well. Chances […]