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Finding Relief From Period Cramps

Finding Relief From Period Cramps

We offer some tips for dealing with cramps, whether they’re caused by your period or other situations. Some women’s periods are more painful than others. You might be the only woman in your family who suffers from severe cramps.  Sometimes period pain doesn’t show up until your 20s. No matter your situation, we can help […]

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Postpartum Depression in a COVID-19 World

Postpartum Depression in a COVID-19 World

Resources for postpartum depression might seem scarce during COVID-19, but it’s critical to get help during these uncertain times. You’ve likely heard many cautionary tales of postpartum depression from friends and family who have experienced it. Navigating such difficult emotional stress, while basking in the joy of your new child, all combined with the reality […]

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Get Your Flu Shot During COVID-19

Get Your Flu Shot During COVID-19

Top reasons the influenza vaccine is more important than ever this flu season. Amid the many adjustments we’ve all made in the face of COVID-19, it’s vital to remember that flu season is around the corner. This year, it’s more important than ever that Americans get their flu vaccinations. While many healthy adults sometimes forgo […]

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Is It Safe To Visit Your Doctor During COVID-19?

Is It Safe To Visit Your Doctor During COVID-19?

We’re following the highest safety standards and are excited to see you in our office. The COVID-19 pandemic has turned our nation and world upside down, but we have seen some incredible acts of human kindness with this as well. Safety precautions like masks, facial coverings, social distancing and frequent hand washing are still essential […]

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Stress in Women

Stress in Women

The symptoms of stress in females, and ways to stay healthy. November 6 is National Stress Awareness Day, and while stress affects us every day of the year, it’s important to take the time to understand how and why. Stress is the body’s reaction to challenge or change. A small amount of stress can be […]

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The Importance of Prenatal Vitamins

The Importance of Prenatal Vitamins

All Prenatal Vitamins Are Not Created Equal “Train. Say your prayers. Eat your vitamins.” – Professional Wrestler Hulk Hogan We don’t have to be professional athletes to need vitamins. In fact, because of our often-lacking standard American diets, everybody can benefit from taking vitamins regularly. Why? Because we probably don’t get all the nutrients we […]